Sunday, January 13, 2008

Being optimistic: easy solution for great problems

In this post, I am talking how optimism can help us to fight with great problems, diseases rather than medicine.

Researches have shown that optimists have more stable cardiovascular system, more responsive immune system and less of a normal response to stress compared to pessimists. So, it is time to be optimistic to get rid of illness, pessimism, tension, anxiety, frustration, stress etc.

For pessimists even a very small problem escalates into a dreadful disaster and they are more vulnerable to cardio diseases compared to optimists. Pessimists lose hope and start losing their chance of survival. Then they fall to a low emotional state and their defeatist psychology leave a bad impact upon them resulting in switching off of their bodies, which cause the lose of positive response to therapy.

Optimistic attitude helps to boost up the emotional strength, body immunity, improve health. Hence body continues with greater immunity power. Optimism brings happiness, relaxation and lessen stress and tension. All the time, drugs are not necessary; at times, belief in recovery becomes more effective than medicine. If one's morale is high with optimistic attitudes, s/he can feel at ease to overwhelm a problem even if it is a bigger or tougher.

So, cheer up, be happy and optimistic, so smile. Handle negative strong emotions with weapon of optimism. Forget yesterday if it is not important to remember again and be positive about tomorrow even if it is hard for you today. Observe your life as half filled glass.

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