How to avoid regret

Regret is present feeling of unhappy, loss, disappointment for an act you did in the past. A certain amount of positive regret is healthy and if you do correctly, you and your life may get surprise. But, if your regret turns small problem into bigger one, then this becomes unhealthy for you and it may lead you into some mental and psychological diseases such as depression. Here is some tips on how to get rid of regret.

• Always look everything positively. Develop positive attitude and behaviour in you. Your outlook on everything will be mapped in the same way in your mind and all output or result definitely will be positive, no doubt.
  
  
• Try to understand the reality of the world and everything. You have to face many bad as well as good events. Enjoy your good events and never be unhappy for bad events. That is also part of your life. Consider your life as a journey from the place where you are living currently or from Antarctica to the Mt. Everest. You will have to travel by different means such as plane, ship, bus, train etc. or you even may have to walk on your own foot, climb high hills, mountains, plain fields.You even may have to fight different types of environmental situation and so on.
  If you feel regret that you didn't visited some particular place on your journey, plan a trip there now.
  
  
• Before doing anything or making a decision, figure out possible difficulties and take necessary action to minimise that difficulties in time. This helps you from future regret and it may much easier for you to do that work than you thought before.
  
  
• Don't have any doubt , negative thinking on your decision once made. Be positive, happy, confident and do what you are doing to do confidently thinking that you will be successful.
  
  
• Rather than thinking that you didn't have a chance to say something, try to focus on good moments you had with that person in someones demise.
  
  
• If you made a mistake or missed a deadline, accept what you have now and if there is anything you can do to correct it, do as soon as possible. In spite of regretting about your mistake, try to learn lesson from that and do not repeat the same mistake again. You will not get anything by regretting negatively about your past action or decision except depression, weakness etc.
  
  
• Enjoy your every moment of life with full happiness. Your life is not for living with regret, being unhappy, disappointed, unsatisfied.So, be happy and let other as well to be happy.